Everyone is looking for ways to shop smarter these days. If you've never shopped at a bulk warehouse club before, now is a great time to give it a try. Here are a few pointers:
Some of the best bargains in warehouse clubs are healthy foods like canned vegetables in multi-packs, meats, and frozen fish.
Buying dry beans and grains from bulk bins is a great way to stretch your budget and your meal options.
To make sure you get the best value, take a grocery receipt with you to compare the prices of each item before you purchase.
If a super-sized package or multi-pack item provides more servings than you could use before the expiration date, split the cost and the item with a friend.
Foods with artificial sweeteners don't satisfy cravings the same way foods with real sugar do, according to a study in the journal Neuron.
Eating that "fake" treat might just leave you pining for more ... and we all know where that leads. To a suddenly-empty carton of Rocky Road, that's where.
So, a small portion of the real sweet treat you want (rather than a "lite" or "diet" version that uses artificial sweetener) will show that craving who's boss.
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